NecCradle

Warm:
 microwave- remove from bag, mist with water,
 heat 2 to 3 1/2 minutes (may vary per microwave ).
DO NOT OVERHEAT.
Conventional oven-mist with water, double wrap with aluminum  foil. Place directly on rack, fleece side up.
DO NOT USE PANS OR COOKIE SHEETS.
Heat at 350º and set timer for 20 minutes. Remove foil and place compress on affected area. Between uses. store in sealed plastic bag to preserve the freshness of herbs.

Cold:
Store in sealed plastic bag provided in freezer. Allow to cool 2 or more hours. When needed, remove from bag and rest pillow on or near affected area


DO NOT Immerse In Water.

This product is in no way intended as a substitute for medical counseling. Aromatic Embrace disclaims any liability or loss in connection with this product.